My Wellness Crea-Taurine is a blend of Creatine Monohydrate and Taurine in a 70:30 ratio.

The benefits of consuming these ingredients together is that they work in a synergistic and more powerful manner than if you were to take them on their own.

The results are even more:

• Increased Muscle Strength
• Quicker Recovery times
• Increased Muscular Growth

The added benefit of Taurine is that in addition to the above it is assists with nitric oxide production, has beneficial effects on the nervous system and helps metabolise fat.