For too long, women's supplements meant men's formulas in pink packaging. My Wellness built the HER Range differently — 8 products designed from the ground up for women, each one addressing something real: the strength to train harder, the recovery to bounce back faster, the support to manage weight without extremes, the energy to push through, and the calm to handle a full life. From Her Creatine Glow Up to Her Flow State, the range covers the full spectrum of what modern South African women actually need — starting from R189.
The My Wellness HER Range is a collection of 8 supplements formulated exclusively for women in South Africa. It was built on a single observation: most supplement brands design their products for men, then change the packaging. HER starts from scratch. Whether you want to build strength without bulk, manage your weight without extremes, get through a workout without the jitters, or simply feel less wired and more yourself — there's a product in this range designed for exactly that. Eight products. One range. All for her.
My Wellness HER Range: The Complete Women's Supplement Guide South Africa
Most supplement brands design their products for men — then slap a pink label on it and call it "women's." My Wellness said no. The HER Range was built from the ground up for women: the formulas, the flavours, the focus.
What Is the My Wellness HER Range?
Strength & Recovery: Build Without the Bulk
Her Creatine Glow Up
Pairs creatine monohydrate with type I hydrolyzed collagen. May support lean muscle tone and strength while nourishing skin, joints, and tendons from within. Available in Blueberry and Unflavored.
Her Protein Hydrator
Whey Isolate + Collagen + Electrolytes. May support muscle recovery, promote healthy skin/hair/nails, and replenish electrolytes. Available in Blueberry Blaze, Strawberry Lemonade, and Tropical Punch.
Weight Management: Real Support, No Extremes
Her Cheat Meal
Scientifically formulated meal replacement. May promote satiety, support lean muscle development, enhance skin and joint health, and help reduce bloating. Available in Chocolate, Matcha, and Vanilla.
Her Tummy Tuck
Stimulant-free. CLA, Garcinia Cambogia, Green Tea, Apple Cider Vinegar. May support fat metabolism and appetite control without harsh stimulants.
Her Skinny Glow
Dual-source collagen (Bovine + Fish) + Garcinia Cambogia + Green Tea + ACV + Vitamin C. May support weight management and skin firmness simultaneously.
Her Skinny Collagen Powder
10g collagen per serving from bovine and marine sources. Includes CLA, L-Carnitine, and Garcinia Cambogia. Available in Strawberry Lemonade, Tropical Punch, and Unflavored.
Energy, Focus & Calm
Her Spark Pink Lemonade Cooler
Pre-workout designed for caffeine-sensitive women. May deliver smooth sustained energy without jitters or crash. Low-calorie and sugar-free.
Her Flow State 60 Capsules
Nature-inspired blend. May ease daily stress and anxiety, support a calm steady mood, and improve mental focus. Ideal for busy parents, students, and professionals. 1–2 capsules daily.
How to Build Your HER Range Stack
- Gym performance: Her Spark + Her Creatine Glow Up + Her Protein Hydrator
- Weight management: Her Cheat Meal + Her Tummy Tuck or Her Skinny Glow + Her Skinny Collagen
- Everyday wellness: Her Skinny Collagen (morning) + Her Flow State (daily)
- Full stack: Her Protein Hydrator + Her Skinny Collagen + Her Spark (training days) + Her Flow State (evenings) + Her Creatine Glow Up
Frequently Asked Questions
Is the HER Range suitable for beginners?
Yes. All HER Range products are designed for women at every fitness level. Even Her Flow State and Her Skinny Collagen are suitable for complete beginners.
Can I stack multiple HER Range products?
Yes. Always read the label of each product and speak to a healthcare professional if you have any medical conditions.
Are HER Range products suitable for vegans?
Some products contain animal-derived ingredients including bovine collagen, fish collagen, and whey protein. Check individual product labels.
Where can I buy the My Wellness HER Range in South Africa?
Online at the My Wellness website and through select South African retailers.
Is Her Spark safe for caffeine-sensitive women?
Yes, specifically formulated for caffeine-sensitive users. Start with a half serving to assess tolerance.
How soon will I see results?
Collagen: 4–8 weeks of daily use. Creatine/protein: effects seen alongside a consistent training programme.
Can I use Her Tummy Tuck without exercise?
Works best as part of a balanced diet and active lifestyle. Consult a healthcare professional before starting any new supplement.
Ready to build your stack? The My Wellness HER Range is formulated exclusively for women. Covering strength, recovery, weight management, energy, and everyday calm, all from R189.
Build Your HER Stack
The My Wellness HER Range is built from the ground up for women — 8 supplements covering strength, glow, weight management, and calm. Starting from R189, with free delivery on orders over R750 across South Africa.
Shop the HER Range